Weigh In record (no journal entry) for 04 September 2020
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71.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1001 kcal
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Fat: 33.83g | Prot: 59.34g | Carbs: 114.75g.
Breakfast: Pão Francês, Queijo Mozzarella. Lunch: Aipim (Cozido), Carne de Porco, Salada Verde Mista. Dinner: Frango Desfiado, Legumes Cozidos, Aipim (Cozido). Snacks/Other: Brigadeiro de Colher. more...
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Losing 0.4 kg a Week
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MariCabeiras's Weight History
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