Weigh In record (no journal entry) for 04 September 2020
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57.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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2170 kcal
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Fat: 86.90g | Prot: 71.50g | Carbs: 139.35g.
Breakfast: Oliwa z Oliwek, Galbani Mozzarella, Pomidory, Majonez, Jajko, Morliny Parówki Berlinki Classic. Lunch: President Camembert Naturalny. Dinner: Czerwone Wino StoĊowe, Vitasia Zupa Dyniowo-Kokosowa, Bioway Spring Rolls, Authentic Asia Massaman Curry z Kurczakiem. more...
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Losing 5.6 kg a Week
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rudekochane's Weight History
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