Weigh In record (no journal entry) for 04 September 2020
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91.1 kg
Lost so far: 5.6 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1624 kcal
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Fat: 41.60g | Prot: 63.81g | Carbs: 214.65g.
Breakfast: Milbona Skyr Himbeere, Vom Achterhof BIO Hagebutten Pulver, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett. Lunch: Feigen, Dickmann's Schoko Strolche, Wassermelone. Dinner: Sekt, Aperol Aperol, Ernte Krone Buttergemüse, Süßkartoffelpommes, Pangasiusfilet. Snacks/Other: Dickmann's Schoko Strolche, Semmel, Tic Tac Tic Tac, Dickmann's Schoko Strolche. more...
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Losing 2.1 kg a Week
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Wölfchen27's Weight History
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