Weigh In record (no journal entry) for 04 September 2020
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91.3 kg
Lost so far: 18.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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369 kcal
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Fat: 10.17g | Prot: 13.52g | Carbs: 59.01g.
Breakfast: Panco Pão Integral, Ovo, Natural Life Granola Caseira, Mamão Papaia. more...
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Losing 0.9 kg a Week
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Comments
04 Sep 20 by member: And-
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thaisparaujo's Weight History
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