Weigh In record (no journal entry) for 04 September 2020
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77.9 kg
Lost so far: 13 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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844 kcal
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Fat: 29.75g | Prot: 66.85g | Carbs: 68.35g.
Breakfast: AH Zakjevol Aardbeien, Leev Glutenvrije Havermout, Australian Organic Cacao Powder, Zonnatura Amandelmelk Ongezoet, AH Doosjevol Frambozen. Lunch: AH Kibbeling. Snacks/Other: AH Ongezouten Cashewnoten. more...
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steady weight
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Balaan2001's Weight History
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