Weigh In record (no journal entry) for 04 September 2020
|
61.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2020:
|
166 kcal
|
Fat: 11.49g | Prot: 10.42g | Carbs: 4.63g.
Breakfast: Sütaş Süzme Peynir, Haşlanmış Yumurta, Salatalık (Soyulmuş), Domatesler. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fit olcam banane's Weight History
|