Weigh In record (no journal entry) for 04 September 2020
|
50 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2020:
|
446 kcal
|
Fat: 18.94g | Prot: 16.92g | Carbs: 56.66g.
Breakfast: Nestle Golden Morn, Corn Flakes . Lunch: Boiled Ripe Banana. Dinner: Scrambled Egg (Whole, Cooked) . Snacks/Other: Peanuts . more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leanwitheesha's Weight History
|