Weigh In record (no journal entry) for 04 September 2020
|
52.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2020:
|
1742 kcal
|
Fat: 63.69g | Prot: 55.80g | Carbs: 234.62g.
Lunch: Mortadelle, Ker Cadelac Madeleines Extra Moelleuses. Dinner: Lutti Arlequin sans Sucres, LU Tuc Original, Biscuit Chinois, Poulet Frit sans Revêtement (Peau Mangée). Snacks/Other: Casino Gaufres Hollandaises, Auchan Pain au Lait, Harry's American Sandwich Complet, LU La Barquette Fraise, Pommes Gala. more...
|
|
1395 kcal
|
Exercise:
Walking (moderate) - 5/kph - 50 minutes, Sleeping - 8 hours, Resting - 15 hours and 10 minutes. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|