Weigh In record (no journal entry) for 04 September 2020
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150 kg
Lost so far: 9 kg.
Still to go: 84.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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515 kcal
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Fat: 23.06g | Prot: 31.59g | Carbs: 43.99g.
Breakfast: Простоквашино Сметана 15%, Куриные Бедра (Кожа не Съедена), Капуста Тушеная. Snacks/Other: Вкусы Мира Каштаны Запечённые Очищенные. more...
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Losing 1.4 kg a Week
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yulia.kapl's Weight History
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