Weigh In record (no journal entry) for 04 September 2020
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84.9 kg
Lost so far: 2 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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594 kcal
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Fat: 27.09g | Prot: 22.45g | Carbs: 63.38g.
Breakfast: Eti Lifalif Yulaf Ezmesi, Süt. Lunch: Pişmiş Mantar (Pişirilirken Yağ Eklenmemiş), Sucuk, Nimet Lavaş. Snacks/Other: Eti Süt Burger. more...
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Losing 0.4 kg a Week
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baybaykilo's Weight History
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