Weigh In record (no journal entry) for 04 September 2020
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48.5 kg
Lost so far: 18.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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641 kcal
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Fat: 8.03g | Prot: 41.63g | Carbs: 108.49g.
Breakfast: Rustiguette Baguette Tradition Norma, Envia Yaourt Nature Maigre 0%, Nectarines, Mirabelle, Melon, Alpro Yaourt Nature à la Noix de Coco, Pastèque, Rians La Faisselle 0%, Pommes Pink Lady. Lunch: Pamplemousse, Lidl Crevettes Entières Cuites, Échalotes, Pommes Pink Lady, Poivrons Rouges Doux, Milsa Skyr A la Vanille, Tomates Cerises, Pastèque, Nectarines, Céleri, Courgette, Bistro Vite Coleslaw Râpé sans Sauce, Sucrine, Melon, Avocat, Vitasia Pousses de Bambou. more...
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Losing 0.4 kg a Week
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