cowgirlholly's Journal, 30 Nov 10

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Weigh In record (no journal entry) for 30 November 2010

78.0 kg Lost so far: 0 kg. Still to go: 16.8 kg. Diet followed: Poorly.

View Diet Calendar, 30 November 2010:

705 kcal

Fat: 10.73g | Prot: 19.26g | Carbs: 142.15g. Breakfast: sugar free red bull, oatmeal. Lunch: pear, cinnamon life cereal, milk. Snacks/Other: cucumber, carrots. more...

2511 kcal

Exercise: Bicycling (fast) - 24/kph - 50 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours and 30 minutes. more...

Gaining 0.3 kg a Week

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cowgirlholly's Journal, 30 Nov 10

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cowgirlholly's Weight History