Weigh In record (no journal entry) for 04 September 2020
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61.7 kg
Lost so far: 33.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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658 kcal
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Fat: 23.74g | Prot: 63.14g | Carbs: 50.63g.
Breakfast: Груша, Протеин Prodoza. Lunch: Dr.Korner Хлебцы Карамельные, Груша. Dinner: Запеканка с грудкой и овощами. Snacks/Other: Победа Молочный Шоколад 36%. more...
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Losing 2.3 kg a Week
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narymbetovaa171's Weight History
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