Weigh In record (no journal entry) for 04 September 2020
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53 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1082 kcal
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Fat: 31.16g | Prot: 32.07g | Carbs: 176.99g.
Breakfast: Kawa z Mlekiem i Cukrem. Lunch: Banan. Dinner: Jajko Sadzone, Iglotex Frytki do Piekarnika, Tost z Szynką i Serem. Snacks/Other: Banan. more...
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Losing 3.5 kg a Week
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