Weigh In record (no journal entry) for 04 September 2020
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65.6 kg
Lost so far: 7.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1411 kcal
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Fat: 68.07g | Prot: 77.50g | Carbs: 73.30g.
Breakfast: Gulerødder, Sød Rød Peberfrugt, Cherrytomater, Arla Hytteost. Lunch: Barebells Protein Bar . Dinner: Bearnaise Sauce, Tørret Tranebær, Fetaost, Salat med Diverse Grøntsager, Broccolisalat, Oksesteak, Rød Bordvin. more...
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Losing 2.1 kg a Week
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NadiaHolm's Weight History
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