Weigh In record (no journal entry) for 04 September 2020
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92.5 kg
Lost so far: 12.9 kg.
Still to go: 107.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1291 kcal
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Fat: 55.79g | Prot: 61.23g | Carbs: 126.11g.
Breakfast: Café au Lait, Monoprix Beurre Doux, Pain Blanc. Lunch: Lotus Speculoos (7,5g), Fromage de Chèvre, Auchan Comté, Vin Rosé, Haricots Verts, Fricadelle. Dinner: Pain Complet. Snacks/Other: Charal Rognons de Bœuf Sauce Madère. more...
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Losing 3.5 kg a Week
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 Comments
Merci pour ces encouragements
07 Sep 20 by member: thierry42190
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thierry42190's Weight History
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