Weigh In record (no journal entry) for 04 September 2020
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52.7 kg
Lost so far: 10.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1816 kcal
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Fat: 58.48g | Prot: 75.54g | Carbs: 224.26g.
Breakfast: Pilos Skyr w Stylu Islandzkim Pitny Pomarańcza-Wanilia, Arla Apetina Papaja i Curry, Chleb Graham. Lunch: Solevita Shot, Biedronka Banan. Dinner: Pizza z Serem i Warzywami na Cienkim Cieście. Snacks/Other: Białe Wino Stołowe, Lody Włoskie. more...
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Losing 1.4 kg a Week
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starsza_pani_po_30's Weight History
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