Weigh In record (no journal entry) for 04 September 2020
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73.9 kg
Lost so far: 8.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1113 kcal
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Fat: 64.99g | Prot: 82.73g | Carbs: 51.54g.
Breakfast: Hame Паштет из Индейки, Овсяноблин, Кофе. Lunch: Красные Помидоры, Куриные Голени с Кожей, Гречка Отварная. Dinner: ВкусВилл Салат Грин Энерджи. Snacks/Other: ВкусВилл Омлет с Курицей и Сыром. more...
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Gaining 0.2 kg a Week
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Фрешка23's Weight History
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