Weigh In record (no journal entry) for 04 September 2020
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59.3 kg
Lost so far: 4.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1585 kcal
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Fat: 50.71g | Prot: 54.26g | Carbs: 179.04g.
Breakfast: Raisins, Monoprix Beurre Doux, Nescafé Café au Lait Sucré, Jacquet Pain de Mie Nature. Lunch: Milka Chocolat au Lait, Herta Tendre Noix Supérieur , Monoprix Beurre Doux, Jacquet Pain de Mie Nature, Café Royal Café au Lait. Dinner: Magnum Double Chocolate (69g), Sandwich au Steak. Snacks/Other: Desperados Bière, Vichy Pastille. more...
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Gaining 2.1 kg a Week
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monange4's Weight History
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