Weigh In record (no journal entry) for 03 September 2020
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80.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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3279 kcal
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Fat: 93.01g | Prot: 195.67g | Carbs: 409.53g.
Breakfast: Red Bull Energético. Lunch: Growth Supplements Whey Protein Concentrado 80% Sabor Chocolate, Quaker Farinha de Aveia. Dinner: Pizza Doce, Pizza Hut Marguerita Pan Pizza (Grande), Growth Supplements Whey Protein Concentrado 80% Sabor Chocolate, Quaker Farinha de Aveia. Snacks/Other: Growth Supplements Whey Protein Concentrado 80% Sabor Chocolate. more...
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Gaining 1.4 kg a Week
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Rodrigo Holanda's Weight History
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