Weigh In record (no journal entry) for 04 September 2020
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48.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1328 kcal
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Fat: 88.83g | Prot: 57.90g | Carbs: 93.67g.
Breakfast: Chocolate Monggo 100% Kakao Dark Chocolate , Bio Kul Plain Yogurt, Bertolli Extra Virgin Olive Oil, Extra Virgin Olive Oil, Greenfields Keju Mozzarella, Swallow Globe Brand Agar Agar Powder, Macadamia Nuts , Tropicana Slim Sweetener Classic, Nestle Bear Brand Milk, Avocado, Mackerel, Cucumber (Peeled) , Onions , Egg, Carrots, Broccoli , Chinese Cabbage (Bok-Choy, Pak-Choi) , Chayote (Fruit) . more...
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1321 kcal
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Exercise:
Cardio - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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vinca.minerva's Weight History
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