Weigh In record (no journal entry) for 04 September 2020
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63.1 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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467 kcal
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Fat: 17.02g | Prot: 11.57g | Carbs: 66.25g.
Breakfast: Nutella Selai Coklat, Toasted White Bread , V-Soy V-Soy Multi-Grain. Lunch: Indomie Mi Goreng. more...
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Gaining 1.1 kg a Week
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dindacp6's Weight History
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