hollyhalsey's Journal, 03 Sep 20

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Weigh In record (no journal entry) for 03 September 2020

80.7 kg Lost so far: 0 kg. Still to go: 10.4 kg. Diet followed: Not Applicable.

View Diet Calendar, 03 September 2020:

882 kcal

Fat: 47.61g | Prot: 81.21g | Carbs: 29.98g. Breakfast: Pacific Natural Foods Organic Chicken Bone Broth. Lunch: Pacific Natural Foods Organic Chicken Bone Broth. Dinner: Purity Farms Organic Ghee Clarified Butter, Cooked Broccoli (from Fresh), Toasted White Bread, Poached Egg, Pacific Natural Foods Organic Chicken Bone Broth. Snacks/Other: Great Value Turkey Sausage & Cheese Egg Bites, Pacific Natural Foods Organic Chicken Bone Broth. more...

2179 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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hollyhalsey's Journal, 03 Sep 20

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