Weigh In record (no journal entry) for 03 September 2020
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61.4 kg
Lost so far: 4.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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2346 kcal
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Fat: 116.34g | Prot: 85.82g | Carbs: 262.12g.
Breakfast: Café, Azeite de Oliva Extra-Virgem, Ovo, Quaker Aveia em Flocos , Mel, Mavalério Cacau em Pó 100%, Banana Prata. Lunch: Purê de Batata, Carne de Panela, Salada Vinagrete, Farofa, Couve Refogada, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Morangos, Naturale Barra de Cereal Coco com Aveia Light, Castanhas de Caju. more...
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Losing 33.6 kg a Week
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daniella.tg's Weight History
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