Weigh In record (no journal entry) for 04 September 2020
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110 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1032 kcal
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Fat: 34.83g | Prot: 79.86g | Carbs: 92.56g.
Breakfast: Lidl Juusto-Pekoni Sämpylä, Kotimaista Kermajuusto 17%, Vaasan Ruispalat Ohut Herkku, Maitokahvi, Kinkkuleikkeet (Tavallinen, noin 11% Rasvaa), Tomaatit. Lunch: Maitokahvi, Kypsennetty Lohi, Apetit Kesäpöytä Kartanon Kasvikset, Pirkka Palermon Salaattisekoitus. more...
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Losing 2.8 kg a Week
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Jaksamakkara's Weight History
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