Weigh In record (no journal entry) for 04 September 2020
|
60 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2020:
|
855 kcal
|
Fat: 27.02g | Prot: 42.22g | Carbs: 111.02g.
Breakfast: Bubur Ayam. Dinner: Telur Rebus, Super Bihun Super Bihun Kuah. Snacks/Other: Snackit Kue Pia 100 Rasa Kacang Hijau, Wafer Coklat. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
indomiee's Weight History
|