Weigh In record (no journal entry) for 03 September 2020
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41.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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990 kcal
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Fat: 4.53g | Prot: 78.30g | Carbs: 183.46g.
Breakfast: Melón, Sandía. Lunch: Calabacín, Huevo Blanco Cocido, Heinz Tomato Ketchup No Sugar Added, BSD Foods Galletas de Arroz sin Sal, Herdez Puré de Tomate, Chayote, Acelga, Coliflor, Lechuga. Dinner: D'Gari Gelatina Light, Yoplait Doble Cero con Fresa. more...
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Losing 6.3 kg a Week
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nh101016's Weight History
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