Weigh In record (no journal entry) for 04 September 2020
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49.4 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1011 kcal
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Fat: 33.73g | Prot: 45.99g | Carbs: 134.23g.
Breakfast: 花生醬, 拿鐵咖啡（脱脂奶）, Zespri 金奇異果, 無花果, 炒雞蛋, 全麥饅頭. Dinner: 涼拌黃瓜, 山藥, MOMA Oriental 005 淮山杞子百合蓮子湯. more...
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Gaining 1.4 kg a Week
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251851024's Weight History
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