Weigh In record (no journal entry) for 04 September 2020
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72.9 kg
Lost so far: 10.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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402 kcal
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Fat: 4.01g | Prot: 71.09g | Carbs: 17.51g.
Breakfast: Timun Suri, Putih Telur Matang. Lunch: Sayur Bening Bayam, Alfamart Ikan Pindang. Snacks/Other: Putih Telur Matang. more...
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Losing 1.4 kg a Week
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atikaasurry's Weight History
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