Weigh In record (no journal entry) for 03 September 2020
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109 kg
Lost so far: 3 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1047 kcal
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Fat: 53.57g | Prot: 58.76g | Carbs: 78.91g.
Breakfast: Блины. Lunch: Котлета Куриная, Салат из Помидоров и Огурцов. Dinner: Котлета Куриная, Картошка Вареная, Салат из Помидоров и Огурцов. more...
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Losing 0.1 kg a Week
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