Nahumedi_'s Journal, 03 Sep 20

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Weigh In record (no journal entry) for 03 September 2020

90 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2020:

1705 kcal

Fat: 797.62g | Prot: 254.61g | Carbs: 407.41g. Breakfast: Pan Blanco, Pan de Queso, Cocido con Leche. Dinner: Sánduche de Carne, Huevo Frito. Snacks/Other: Huevo Frito, Sánduche de Carne. more...

2534 kcal

Exercise: Desk Work - 7 hours, viaje en transporte - 1 hour and 20 minutes, Sitting - 2 hours and 40 minutes, Resting - 3 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...

Losing 0.0 kg a Week

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Nahumedi_'s Weight History

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Nahumedi_'s Journal, 03 Sep 20

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Nahumedi_'s Weight History