Weigh In record (no journal entry) for 03 September 2020
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91.6 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1188 kcal
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Fat: 33.72g | Prot: 35.73g | Carbs: 186.44g.
Breakfast: Coffee with Cream and Sugar, Kellogg's Pop-Tarts - Strawberry, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Subway 6" Meatball Marinara. Snacks/Other: Marinos Chocolate Italian Ice. more...
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steady weight
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michaelschmitt's Weight History
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