Weigh In record (no journal entry) for 03 September 2020
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66.2 kg
Lost so far: 7.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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629 kcal
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Fat: 16.23g | Prot: 33.85g | Carbs: 87.49g.
Breakfast: Çay (Demlenmiş). Lunch: Yoğurt, Makarna, Patatesli Tavuk Yemeği. Dinner: Fellah Köftesi, Tavuk Salatası. Snacks/Other: Kelly's Corn Flakes. more...
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steady weight
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cerenaydogdu's Weight History
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