Andrea Fagundes's Journal, 03 Sep 20

Weigh In record (no journal entry) for 03 September 2020
62.3 kg Lost so far: 12.7 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2020:
1300 kcal Fat: 54.60g | Prot: 57.20g | Carbs: 147.40g.   Breakfast: Activia Iogurte Mamão e Cereais , Naturale Granola Cereais e Frutas. Lunch: Café (Infusão), Linea Stevia 100% , Italac Leite Integral, Pullman Pão de Forma, Ovo Frito. Dinner: Tirol Queijo Mussarela (18g), Fugini Dueto Milho e Ervilha, Ovo Mexido, La Violetera Nozes. Snacks/Other: Branquinho, Brigadeiro, Aveia em Flocos, Banana Caturra. more...
Losing 4.0 kg a Week



     
 

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Andrea Fagundes's Weight History


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