Weigh In record (no journal entry) for 02 September 2020
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64.3 kg
Lost so far: 0.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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864 kcal
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Fat: 13.81g | Prot: 42.71g | Carbs: 146.95g.
Breakfast: Selz Galletas de Arroz, en Linea Cereal Hojuelas Sabor a Chocolate, Vivo Avena Instantánea, Sopraval Pechuga de Pavo Cocida, Loncoleche Yogurt Batido sin Lactosa, Clara de Huevo, Huevo. Lunch: Carozzi Fideos Integrales, Salsa boloñesa. Dinner: Colegial, Apio, Pepino (Pelado), Tomates. Snacks/Other: Zanahoria, Plátano. more...
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Losing 0.3 kg a Week
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