Weigh In record (no journal entry) for 03 September 2020
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66 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1153 kcal
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Fat: 46.34g | Prot: 100.06g | Carbs: 85.83g.
Breakfast: Cuka (Sari Apel), Bakwan, Shirataki Nasi, Nasi Jagung. Lunch: Sayap Ayam Panggang (Kulit Dimakan), Telur Asin. Dinner: Dada Ayam (Kulit tidak Dimakan), Kem Chicks Sayur Toge. Snacks/Other: Makaroni atau Mie dengan Keju (Campuran Kering), Ultra Jaya Ultra Mimi Rasa Coklat, Makaroni. more...
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Gaining 0.1 kg a Week
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gloglolola's Weight History
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