Weigh In record (no journal entry) for 03 September 2020
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79.4 kg
Lost so far: 24.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1516 kcal
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Fat: 80.37g | Prot: 72.62g | Carbs: 121.65g.
Breakfast: Cary's Sugar Free Low Calorie Syrup, Scrambled Egg (Whole, Cooked), Butter, Eggo Buttermilk Waffles, American Cheese, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande). Lunch: Lean Cuisine Culinary Collection Deep Dish Three Meat Pizza. Snacks/Other: Baileys Original Irish Cream, P3 Portable Protein Pack. more...
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Losing 3.2 kg a Week
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Ruby-Rube's Weight History
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