Weigh In record (no journal entry) for 03 September 2020
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63 kg
Lost so far: 20 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1162 kcal
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Fat: 52.39g | Prot: 61.16g | Carbs: 107.39g.
Breakfast: Orang Tua Mintz, Kiranti Kiranti Original, Pop Es, Es Krim Sandwich. Lunch: Telur Rebus, Bakso dengan Saus (Campuran), Good Day Mocacinno. Snacks/Other: Jambu Air, Sidomuncul Tolak Angin, Nescafe Classic, Frisian Flag Full Cream Milk, Fitbar Chocolate. more...
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Gaining 0.1 kg a Week
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dianhandayani's Weight History
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