Weigh In record (no journal entry) for 03 September 2020
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108.4 kg
Lost so far: 10.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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375 kcal
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Fat: 29.64g | Prot: 25.10g | Carbs: 2.04g.
Breakfast: Feta Cheese, Purity Farms Organic Ghee Clarified Butter, Kroger Whole Eggs (Medium). more...
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Losing 0.1 kg a Week
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