Weigh In record (no journal entry) for 03 September 2020
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91.9 kg
Lost so far: 8.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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170 kcal
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Fat: 5.51g | Prot: 11.86g | Carbs: 19.84g.
Breakfast: Walmart Queijo Mussarela, Perdigão Peito Chester, Pão Francês Integral, Café. more...
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Losing 4.9 kg a Week
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williamcesar silva's Weight History
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