Weigh In record (no journal entry) for 03 September 2020
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67 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 September 2020:
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946 kcal
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Fat: 38.57g | Prot: 46.99g | Carbs: 104.62g.
Breakfast: Air, Kentang Rebus, Mie, Semangka. Lunch: Telur Orak-Arik, Labu Siam. Dinner: Kentang Panggang (Kulit tidak Dimakan), Aqua Air Mineral, Telur Orak-Arik. Snacks/Other: Tahu Kukus. more...
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ike rusdiana's Weight History
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