Weigh In record (no journal entry) for 03 September 2020
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68.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1135 kcal
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Fat: 34.94g | Prot: 64.54g | Carbs: 132.84g.
Breakfast: Milsani Halfvolle Melk, Aldi Volkoren Beschuit, Jumbo Zuivelspread Bieslook Light. Lunch: Jumbo Zuivelspread Naturel Light, Gemengde Sla, Gekookt Ei, Jumbo Tortilla Wraps Naturel. Dinner: Jumbo Tortilla Wraps Naturel, All Seasons Tortilla Bonenschotel. Snacks/Other: Optifit Proteïne Kwark, AH Gedroogde Abrikozen, Gedroogde Vijgen, Jumbo Verse Paranoten Ongezouten . more...
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Losing 1.4 kg a Week
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Miranda1984b's Weight History
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