Weigh In record (no journal entry) for 30 November 2010
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59.9 kg
Lost so far: 5.0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2010:
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642 kcal
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Fat: 47.16g | Prot: 45.55g | Carbs: 8.79g.
Breakfast: Heavy Cream, Sugar Free Vanilla Syrup, Coffee, Bologna, Part Skim Mozzarella Cheese. Dinner: Chicken Stock, Grilled Chicken. more...
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Losing 0.1 kg a Week
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Byrdface's Weight History
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