Barbgetsit's Journal, 30 Nov 10

I am NOT happy.
110.7 kg Lost so far: 9.5 kg.    Still to go: 24.9 kg.    Diet followed: 100%.

View Diet Calendar, 30 November 2010:
1428 kcal Fat: 97.54g | Prot: 100.58g | Carbs: 33.87g.   Breakfast: pork sausages, butter, cheddar chesse, eggs. Lunch: kraft cheddar cheese meduim, ceasar dressing, extra lean ground beef good stuff. Dinner: feta cheese, taco seasoning, hellmans mayo, chicken breast, paul newmans salsa. Snacks/Other: green onions, celery, cabbage, onion, peppers, sugar free jello, fresh express, cucumber, head lettuce, peppers, onion. more...
3225 kcal Exercise: Circuit Training - 35 minutes, Bicycling (moderate) - 21/kph - 14 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
steady weight

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Barbgetsit's Weight History


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