Weigh In record (no journal entry) for 03 September 2020
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84 kg
Lost so far: 13.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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2119 kcal
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Fat: 75.63g | Prot: 152.83g | Carbs: 210.33g.
Breakfast: Milch 1,5%. Lunch: Gartenkrone Italienische Mischung. Dinner: Aldi Veggie Aufschnitt Klassik, Lisani Sahne Schmelzkäse, Tomaten, Almare Garnelen mit Dip, Lidl Kürbiskernbrötchen, Wünsche Bierstangerl, Gekochtes Ei, Aldi Bergkäse. Snacks/Other: Crane High Protein Vanilla-Pudding, Aldi Bio BIO LIMONADE mit Birnen-Zitronengeschmack. more...
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Losing 2.1 kg a Week
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Diätmorgan's Weight History
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