Weigh In record (no journal entry) for 03 September 2020
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117.3 kg
Lost so far: 25.4 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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570 kcal
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Fat: 17.00g | Prot: 42.00g | Carbs: 72.00g.
Breakfast: Atkins Meal Chocolate Peanut Butter Bar, Monster Beverage Zero Ultra. Lunch: Goya Black Beans, Member's Mark Medium Cooked Shrimp, Trader Joe's Fully Cooked Organic Quinoa. more...
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Losing 6.7 kg a Week
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Bigmikie's Weight History
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