Weigh In record (no journal entry) for 03 September 2020
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64.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1252 kcal
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Fat: 96.28g | Prot: 57.76g | Carbs: 34.27g.
Lunch: Navitas 카카오닙스, 엑스트라 버진 올리브 오일, 그릭요거트. Dinner: 부채살, 엑스트라 버진 올리브 오일, 밥. more...
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Gaining 1.4 kg a Week
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