Weigh In record (no journal entry) for 03 September 2020
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48.3 kg
Lost so far: 6.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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456 kcal
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Fat: 12.34g | Prot: 17.54g | Carbs: 70.13g.
Breakfast: Lotte Abon Ikan Tuna Pedas, Sari Roti Roti Tawar Gandum (1), Mayones. Dinner: Popso Bakso Sapi Siap Saji. Snacks/Other: Tong Tji Matcha Latte, Tong Tji Matcha Latte. more...
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Gaining 14 kg a Week
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ryonaliliy's Weight History
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