Weigh In record (no journal entry) for 03 September 2020
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57.4 kg
Lost so far: 4.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1012 kcal
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Fat: 13.61g | Prot: 39.76g | Carbs: 183.09g.
Breakfast: Saint Louis Sucre Morceaux de Canne, Café. Lunch: Charles & Alice Compote Pommes Pêche, Petits Pois (Surgelés), Panzani Risetti . Dinner: Tomates, Couscous (Cuit). Snacks/Other: Cacahuètes. more...
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Gaining 0.2 kg a Week
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