Antonellaj's Journal, 03 Sep 20

P 86
G 55
64.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2020:
1257 kcal Fat: 41.96g | Prot: 61.85g | Carbs: 159.95g.   Breakfast: Conad Bevanda di Soia, Melinda Mela, Chiquita Banana, Vitalis Muesli Croccante Frutta Secca. Lunch:  Zucchine,  Olio Extra Vergine di Oliva, Barilla Fusilli Integrali. Dinner: Galbusera Cracker Integrali Riso Su Riso,  Olio Extra Vergine di Oliva, Bresaola. Snacks/Other: Melinda Mela, Mulino Bianco Fette Biscottate Integrali (8,8g). more...
1498 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.4 kg a Week



     
 

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Antonellaj's Weight History


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